Longtime vegetarian finally tries veganism — two small reasons tipped the scale
Egg yolk intolerance and a crush's Veganuary mention triggered his ethical diet shift
The author, a vegetarian since childhood, had always known veganism was ethically right—comparing factory farming to a simple math problem. Yet he delayed for years, citing practical obstacles: common vegetable allergies that would complicate a vegan diet, a generally flimsy immune system that made him wary of nutritional gaps, and a deeper fear: if veganism turned out easy and healthy, he'd have to rethink his view of everyone who avoided it. These excuses held until two small events occurred. First, he noticed a mild intolerance to egg yolks and stopped eating them, which made him question why he'd avoid something that slightly bothered his throat while still consuming products that deeply bothered his conscience. Second, a woman he vaguely fancied mentioned considering Veganuary, giving him a conversational reason to commit. She never followed through, but he'd already decided by then.
Once he started, the first two months were surprisingly smooth. He monitored his physical health closely and saw no negative changes. His stamina continued its steady upward trajectory, which had been his main concern going in. The essay cuts off mid-reflection, but the early evidence suggests his fears about allergies, cost, and feeling unwell did not materialize. The piece resonates because it captures how ethical convictions often stall against vague anxieties, and how small, almost arbitrary catalysts—a minor food sensitivity, a crush, a calendar gimmick—can finally overcome years of inaction. For tech professionals reading, it's a reminder that behavior change rarely comes from grand resolutions; it comes from lowering the activation energy and finding a trigger that makes the first step feel natural.
- Author was vegetarian since childhood but delayed veganism due to allergies, fear of illness, and social judgment
- Two small triggers—an egg yolk intolerance and a crush mentioning Veganuary—caused the shift
- After two months, no negative health effects; stamina continued increasing steadily
Why It Matters
Personal essay shows how minor catalysts, not grand moral arguments, can overcome long-held behavioral inertia.