Claude Life OS prompt turns chatbot into a full productivity dashboard
This custom prompt analyzes habits, sleep, and energy to build a personalized Life OS.
A developer has created a custom prompt called LIFE OS PRIME that turns Claude into a comprehensive, interactive 'Life OS' dashboard for productivity and self-improvement. The prompt guides Claude through onboarding questions—similar to a real SaaS app—and then generates a visual dashboard with graphs, progress bars, and KPI-style metrics. It tracks daily routines, discipline, sleep, deep work, habits, goals, energy levels, and time-wasting patterns. More than just a tracker, it analyzes behavioral patterns to identify low-value habits, hidden distractions, inconsistent routines, energy crashes, and wasted time. It then creates optimized routines, daily plans, weekly reviews, and monthly growth reports.
The system is designed to feel human and adaptive, continuously refining its recommendations based on the user's goals, energy patterns, weaknesses, distractions, work schedule, and lifestyle. Features include an AI daily planner, smart routine builder, habit tracker, focus optimization, burnout detection, and an AI coaching mode. The developer drew inspiration from Notion AI, Motion, Apple Health, Atomic Habits, and CEO workflow systems. Initial tests showed the prompt accurately pinpointed issues like low-value habits and hidden distractions, making it feel more like a futuristic personal operating system than a standard chatbot interaction.
- Prompt named LIFE OS PRIME turns Claude into an all-in-one dashboard for productivity, discipline, sleep, deep work, and habit tracking.
- It uses step-by-step onboarding to generate visual KPIs, progress bars, and analytics—then adapts recommendations based on user energy, goals, and distractions.
- Features include burnout risk detection, time-leak analysis, weekly self-reviews, and an AI coaching mode, inspired by Notion AI and Apple Health.
Why It Matters
This prompt turns a general AI into a personalized productivity OS, potentially replacing multiple paid apps for self-improvement.