Anthropic launches Claude Wrapped to analyze your AI habits

Anthropic has announced a new feature called 'reflect' (dubbed Claude Wrapped) for its Claude chatbot, offering users a personalized dashboard to analyze their AI usage over the past month, three months, six months, or year. The reflection dashboard surfaces key topics discussed, types of tasks delegated, and usage patterns like peak hours. Users can set quiet hours and break reminders to manage their time, with a total time spent metric planned soon. The feature is designed to help users step back and evaluate whether their AI interactions align with their personal goals, even prompting reflective questions like 'What’s one thing you want to keep doing yourself, even if Claude could do it faster?'

Privacy-wise, Anthropic says the dashboard does not pull from connected tools (e.g., email content) or incognito chats, and sensitive topics are shown only at a high level. The feature is available in beta for free Claude users, Pro, and Max subscribers, requiring memory to be turned on. It can be accessed via Settings on web or desktop app. Anthropic positions reflect as a tool for 'original thinking,' reinforcing its marketing of Claude as an AI collaborator. The company also plans to bring the feature to Claude Cowork soon. This move mirrors the lookback trend popularized by Spotify Wrapped, now applied to AI interactions.